Helping You Fit In Fitness




Personal Training

with Tim Maynard

Trying to juggle a busy workload, long commute or family commitments, whilst still trying to keep fit, eat well and maintain a healthy lifestyle is a challenge faced by many.

Like many, it was a challenge I faced daily for many years.

Let me take that burden from you as your personal trainer and help manage the time you have available to exercise as effectively as possible.

All our individual services are bespoke to your needs, goals and requirements. Our service packages below will help you with goals such as:


  • Weight management
  • Fat Loss
  • Improving Strength
  • Injury Prevention
  • Cardiovascular Training
  • Sports Specific Training
  • Core Strength


Due to the current pandemic of COVID19, TM Personal Training has had to stop face to face personal training and studio access in line with government regulations.

We are aware that being able to exercise is a lifeline in many ways for people, so let’s think creatively as to how we can continue to stay fit and healthy during these unprecedented times.

Please contact us about Remote Training to see how I can help you.

Check out the following websites for the latest updates and guidance:


World Health Organisation (WHO)


Foreign & Commenwealth Office (FCO)

Client Testimonials

I’m training with Tim for 4 month now the tailored plan and the flexibility are key to fit the training with my working hours. I couldn’t be more happy with my achievements with the train. I’m much more confident and relaxed, was definitely what was missing on my busy life. I can’t thank Tim enough.

Catarina Ferreira

Both myself and husband attend a running session led by Tim and highly recommend him. I have seen my fitness and confidence improve in my running through the sessions. Tim runs well designed sessions to keep everyone working and challenged in a mixed ability group, creating a healthy sense of competition and team spirit. Tim is very approachable and easy to chat to.

Kat Blakey

Over the last 3 months, Tim of TM Personal Training has been fantastic at motivating me to lose weight while increasing my body strength.

As one of his older clients, he ensures that each weekly session has a variety of interesting exercises well within my capability.

He is a really friendly and knowledgeable guy and I have no hesitation in recommending him if you wish to lose weight, get fit and enjoy life more.



TM Personal Training's studio is in Croxley Green, close to both Rickmansworth and Watford and a short walk from Croxley Met Line station.

Our location is ideal for those looking for Personal Training in Croxley Green, Rickmansworth, Watford and surrounding villages of Sarratt, Bovingdon, Chipperfield and Chorleywood.

TM Personal Training

Get In Touch

Send your contact details to TM Personal Training and we'll be in touch to help you with your health and fitness challenges.

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