About Tim

I worked for 18 years in a corporate environment, but have always been passionate about training and more importantly helping people to achieve their own fitness goals, however large or small they seem.

I was involved in football for 25 years at a good level and also managed a ladies football side. The last 4 years has seen my fitness passion evolve into Triathlon, which has given me the opportunity to compete for the Great Britain Age Group Team.

I love Park Run and everything it stands for and am a regular participant and volunteer.

• Active IQ Level 3 Personal Training (Premier Global)
• Active IQ Level 2 Gym Fitness Instructing (Premier Global)
• Senior Fitness Specialization (NASM – National Academy of Sports Medicine)
• Circuit Training
• Kettle Bell Training
• Level 2 Emergency Aid
• REPS Member (Register of Exercise Professionals)