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tim.maynard@tmpersonaltraining.co.uk

TM Personal Training & The Osteopathic House

TM Personal Training & The Osteopathic House

We are delighted to announce that TM Personal Training, based in Croxley Green, and the Osteopathic House, Rickmansworth, have entered into a working partnership to support the needs of our clients. TM Personal Training TM Personal Training has been established since...
SoulFit Session 2

SoulFit Session 2

After an enjoyable first SoulFit session (at least for me), Mike and Andy were back for more… An reminder – what is SoulFit? An introduction from Senior Pastor, Rev Canon Mike Pilavachi on the church’s Facebook page and a video introduction with Mike...
SoulFit

SoulFit

I have been part of Soul Survivor in Watford for more than 20 years, and was invited to get involved in SoulFit, a way to encourage members of the church to maintain a healthy lifestyle, to get fitter or simply to maintain their fitness. An introduction to SoulFit An...
Katie’s Case Study

Katie’s Case Study

Whilst professionally I am relatively new to making a living from the fitness market, I have been passionate about the advantages that an active lifestyle can offer both physically and mentally for my whole life. I appreciate that I am on one end of the spectrum, the...
Top tips on dealing with injuries

Top tips on dealing with injuries

For anyone who likes sport, training or general exercise there is always the possibility of picking up an injury of some kind.¬†This doesn’t automatically mean that exercise is bad for you. Sometimes we can push ourselves harder than we might have done in the...
Work-out your way to the top

Work-out your way to the top

Maintaining a healthy lifestyle in the corporate world is difficult enough. Including a full work-out routine, or trying to fit in fitness in the working week is even more of a challenge, whether a junior staff member or senior executive.Yet when asked about the...